I help women widowed young release guilt, and rebuild meaningful identity and purpose.

I don’t help you get over loss. I help you become whole again in a new way.

You don’t have to choose between honouring your love and building a new life.

Before:

“If I’m happy, I’m betraying him.”

“If I move on, I erase him.”

“If I stop grieving, I didn’t love him enough.”

“I can’t want more. It feels wrong.”

“I don’t know who I am anymore.”

“I had a life plan. Now it’s gone.”

After:

“My joy does not diminish my love.”

“I can carry him and still expand.”

“Living fully honours what we had.”

“I can carry my love and still build something new.”

“My ambition isn’t betrayal.”

“I get to create again.”

Mindful, Therapeutic, Transformation Coaching

As a certified DreamBuilder Coach and Life Mastery Consiltant, Rachel is dedicated to helping you to rebuild life after loss, so you can confidently build a meaningful next chapter without betraying the love you’ve lost.

I do not help you “get over” loss. I help you become whole again in a new way.

I am a widow who rebuilt her identity, her purpose, and her livelihood — and now guides other young widows to do the same.

Ways That I Serve

1:1 Coaching

The strength of grief‑focused coaching comes from the steady, compassionate support it offers during one of life’s hardest seasons. Instead of facing everything alone, you have someone beside you — helping you find grounding, offering gentle guidance, and holding a wider perspective when yours feels clouded by pain.

Knowing you’ll regularly meet with a coach who provides consistent encouragement and a safe space to process what you’re carrying can nurture hope, strengthen resilience, and help you move forward at a pace that feels right for you.

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Group Coaching

When we come together with others who understand loss, something meaningful happens. A supportive community forms — a place to share, listen, and feel less alone. Group coaching offers not only guided support, but also the comfort and insight that emerge naturally when people learn alongside one another.

Many clients find that being in a group eases the pressure, giving them more space to reflect, take things in, and move at a pace that feels right.

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Speaking Events

Heart‑centred talks and gatherings that offer fresh perspective, gentle encouragement, and space for meaningful reflection. These events are designed to support healing, inspire hope, and help you take the next steps in your own time.

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Ready to Rise Into Your New Life?

healing deeply, rebuilding confidence, and stepping into a life that feels meaningful again?

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Client Stories

"The biggest takeaway I've gained is the ability to understand myself better and the confidence to truly be me. Rachel has a unique ability to guide me to answer my own questions without me even realising it. The fog has lifted, and coaching with Rachel has felt like experiencing a rainbow after the storm."

Wendy

March 2025

"What I gained most from my sessions with Rachel was to be more mindful. The Wheel of Life gave me clarity over which areas should be prioritised. Rachel is a calm, approachable, and intuitive coach, making the sessions an enjoyable and comfortable experience. I am more than happy with the quality of Rachel's coaching and the short- and long-term impact it has made."

Client

September 2024

"I had simple moments of profound impact, through my time with Rachel. A teaching of excellence. The experience of this program was facilitated so gently and personably for my specific needs. I have not finished my time of learnings with this impactful program, yet walked forward into new adventures with advancement. I am so grateful and expectant. Thankyou!"

Client

March 2026

"I found the coaching sessions with Rachel to be hugely beneficial in helping me to focus on a goal. Rachel is a great listener, very patient and calm. I came away from the sessions feeling very positive and motivated. She certainly helped me with moving my mum into a care home and selling my home. Her time and input were greatly appreciated."

Client

July 2024

"Through our sessions, I was able to delve deeper into specific aspects of my life, realising how I could impact certain things while understanding what is beyond my control. Rachel was incredibly friendly and approachable, creating a relaxed atmosphere. Overall, it has been a very helpful process."

Client

July 2024

"I gained such a lot from these sessions. I struggled to go out on my own. Being able to mix with like-minded people has been a help. And I know some of us struggle with ourselves and our thoughts. I hope to use these tasks more and more. To put into practise relaxing. And to do something, if you really want to."

Mindfulness and mindset sessions

March 2026

"Thankyou so much. The course gave me everything I had set out for in terms of wanting to live more mindfully and be more present daily. However, it has also given me the drive to strive for a more purposeful life on a long term basis. It has reset how I think and given me something that I can take into my future. I had not imagined the impact of the long-term benefits in addition to the gradual daily changes."

Mindfulness and mindset sessions

March 2026

"Dear Rachel, you are the strongest person I know. Watching how you have overcome everything and to build a life for you and your girls is testimony to how good you are at mindfulness and mindset work. On a personal level, it has given me tools to cope with my own situations, including tinnitus."

Mindfulness and mindset sessions

March 2026

Get in touch

Whether you’re ready to begin coaching or simply want to learn more, I’d love to hear from you. Reach out and let’s explore how we can work together.