Mindfulness Mindset Mondays
Saxilby Church Hall
Mondays beginning 5th January 2026,
7pm - 8pm
8 weeks
(one off sessions available upon enquiry)
Feeling the need to refresh? Can’t stop your mind racing at 100mph? So much to do, and not enough time? Negative or unhelpful thought patterns affecting mood, health, relationships? Feeling stuck, in need of a shift? Tried to relax, but not finding lasting results or the ability to achieve calm and peace in your world? Telling yourself you don’t have enough time or energy to focus on you?
Join Rachel from Refuge Hope Purpose Coaching Choose you, and allow yourself a full body and mind reset each week Using mindfulness and mindset coaching techniques find peace of mind in your busy world.
Thinking of leaving teaching? Online Workshop
January 10th 2026 8am (75mins) via zoom
How long have you been thinking that you want to get out of teaching? Honestly, go on…give yourself an honest answer.
For me it was 4 years! 4 years of staying in a job I didn’t love anymore because I thought I had to, because I thought there were no other options available.
And we tell ourselves a whole story around it don’t we…
· I’m too old to change career now
· I can’t move away from working in education, I need the school holidays because I have kids
· I won’t make as much money as I’m making now
· I can’t re-educate myself at this point in my life
· Maybe next year’s class will be easier
· It’s not my time…I’ll just wait until…until…until…
It is my pleasure to invite you to this workshop. Come with your coffee, your orange juice and your croissant, sit in your pj’s and give yourself the gift of that 75 minutes where I show you that:
· Leaving teaching is entirely possible and can happen much sooner that you think
· You will learn the old paradigms in your thinking that have been ingrained for years that are holding you back
· You will create a wonderful vision of what life is like beyond teaching, a life you truly love and can absolutely step into
· And 3 keys to unlocking the blocks that stop you moving forward and making lasting real exciting and wonderful change in your life.
YOU ABSOLUTELY CAN LEAVE TEACHING AND IN THIS WORKSHOP I WILL SHOW YOU HOW.
I can’t wait to support you through this next exciting part of your journey, where you stop living by default and begin to live by design!
Do you really want to stay another year as you currently are?
Retreat Day: The Path from Dream to Reality
Early-bird (RRP £169)
24th January 2026
9:45am until 6pm
Blossom Farm Retreat, Laughterton, LN1 2JZ
Want to discover your true dream or purpose?
Like to eliminate fear, doubt, and worry and move toward your goals with confidence?
Want to increase prosperity and stay in complete harmony with your highest values and beliefs?
Find peace in nature, take part in mindful activities, enjoy the hot tub and relax over a delicious lunch, and cosy up with a hot drink around the firepit. Receive 2 vision workshops and learn a proven system for dissolving resistance and increasing abundance in all areas of your life. This day will change your life.
- Learn two essential keys for tuning into your purpose.
- Gain a 5-point test for determining whether your dream is right for you.
- Be gifted with simple thinking-strategies that will guard you from fear, doubt and worry.
- Gain competence in the power of visioning as a guarantee for change in your life.